

Monday - Intro to Mindfulness and Adobe Illustrator
A quick video note about mindfulness (we will get back to this soon) (not all classes were able to see this video today - but they will...


Resolving the Stability Ball Issue
Based on the feedback from each of the four classes here is the stability ball use policy.


6 Station Circuit
Today we performed a 6 Station Resistance Circuit Terms Repetition - one complete movement of a single exercise Set - a group of...


Adding Assessment Data to Spreadsheet
We began by discussing what structures we could implement to protect the inflatable stability balls from being destroyed by our classroom...


Physical Teambuilding Activities
Today we headed out to the field with medicine balls, hoola-hoops and cones in tow for a variety of physically active, strategy based,...


Farm Visit and Get Fit
While I was away on the Hidden Haven Farm trip on Monday - students worked with Donna. They ran a times mile at the park and had time to...


Planes of Motion and Socratic Seminar
Socratic Seminar (you can see the text we used in our yesterday's blog post). Essential Questions Do animals need to exercise? Are humans...


Day 8 - Socratic Seminar Prep
Physical Activity Today we prepared for our first Socratic Seminar Slideshow Seminar Text Text A Text B Text C Participant Rubric Self...


Day 7 - Minimum Day
Today the Miller/Williams teamed logged into the Mac computers for the first time.


Day 6 - Muscles and More
Today we crammed in a lot of cool new technical content, as well as some workout moves for our first phase of training (Phase 1:...