Welcome - Day 1

Welcome to your first day at HTM!

Today's Goals:

• Establish norms for circle.

• discussion topic: What makes us heathy? Unhealthy?

• A bit about me.

• GetFit Philosophy #1

• healthy is for everyone

• I will give you opportunity to experience many things - your job is to choose what healthy looks like in your life.

• Flexion vs. Extension

• Teambuilding games

• warmup

• Twisted

See our first day Slideshow

Slideshow.