Week 4
- mvasquez52
- Jan 26, 2018
- 1 min read
Monday
Free Transform Tool and Other Advanced Transformations
Students used videos and notes to fill in the blanks on their worksheet. They then practiced using a variety of transformations withe images of clocks from their Photoshop Skills Portfolio.
For more resources visit our digital notes page here.
Tuesday
Muscles
After the video we reviewed concepts relating to resistance training, DOMS (delayed onset of muscle soreness), Time Under Tension and the different phases of an exercise (concentric, isometric and eccentric).
7 Station Circuit
We began by reviewing each station, going over safety points as well as how to progress and regress each exercise.
Students found themselves in groups of four and then worked at each station for about 3 minutes.
Wednesday
Teambuilding
Our team building today is a progression of an activity we performed last year. Students will see how a year of growth affects their ability to perform these proprioceptively demanding tasks.
See the details of the activities in the slideshow below.
Thursday
Continue in Photoshop
Our focus today was to work to complete some of the skills we have been working on. Students were asked to update their portfolios with the 3 seal images, and the clocks composition
.
See a sample of how student portfolios should look here.
Friday
Field Trip
Both teams were [supposed to be] out today on field trips so we did not have Plugged Unplugged class today.
Comments