Weds Team Building - Jump Rope and Medicine Balls

Our team building this week focused on working together to overcome new physical challenges.

First Activity: Turnstyle

• turners from each team turned a large rope

• the remaining team members had to run through the rope without getting 'tagged' by the rope

• the second round involved turning the rope in the other direction . . . and proved to be much more challenging

Second Activity: All Aboard

• the objective was to achieve the most number of your team to jump rope together (see image above - though not our students)

Third Activity: Overpass

• in teams students raced to pass a medicine ball around the circle before the other team

• rounds included variations such as:

• facing into circle

• facing out of circle

• alternating inside/outside pass

• bounce/slam, then pass

• run around the circle, then pass